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On The Verge
On The VERGE: A 5 week guide to Self-Actualization
*Important* Update your setting to Opt-in (0:14)
Introduction (2:21)
Syllabus and Liability Waiver
Instructor Bio and IGG (Individualized Growth Goals) (5:15)
VERGE (4:58)
VERGE Worksheets
Week 1 - Why Vulnerability?
Vulnerability - Affirmation (1:55)
Introduction - The Truth About You (2:17)
Opening Thought - Who Am I? (0:44)
3 Stages of Fear (1:08)
Denial (4:44)
Denial Video Intro (0:21)
Denial Video and Debrief (5:19)
Rationalization (2:28)
Rationalization Video Intro (0:25)
Rationalization Video and Debrief (6:26)
Acceptance (3:29)
Acceptance Video Intro (2:16)
Acceptance Video and Debrief (10:41)
Closing Questions (2:01)
Week 1 Assignments and self-practice
Week 2 - What Experiences?
Experiences Affirmation (2:03)
Opening Thought - 2 Pictures (1:58)
Elixir of Choice (1:39)
Potion of Poison (3:17)
Experience Video Intro (0:28)
Experience Video and debrief (8:29)
Potion of Healing (4:18)
VERGE Circle Intro (2:44)
VERGE Circle Video
Closing Questions (1:18)
Week 2 - Assignments and self-practice
Week 3 - Which Relationships?
Relationships Affirmation (2:00)
Opening Thought - Connecting Bridges (1:06)
Respect (0:52)
A Respectful Dance (3:52)
The Maze - Relationships Video
Earned or Deserved (4:09)
Relationship Choices (9:07)
Relationships Interview with Crystal Miller
Closing Questions (1:28)
Week 3 - Assignments and self-practice
FREE Mid-Course Check-in
Week 4 - Gratitude, How?
Affiliates (1:38)
Gratitude Affirmation (3:50)
Opening Thought - Are You Grateful (0:42)
3 Big Thoughts (1:12)
Gratitude Video Intro (0:35)
Gratitude Video (9:27)
Underdog of Emotion (2:22)
A Waking Thought (3:27)
The Real Question (2:35)
You Inspire me Video Intro (1:56)
You Inspire Me Video
Closing Questions (0:44)
Week 4 - Assignments and self-practice
Donate
Week 5 - Evaluation, When?
Evaluation Affirmation (1:01)
Opening Thought - Assessing (1:38)
Summation (1:30)
Why Evaluate (3:39)
Key (1:37)
Evaluation Quadrant Scenarios 1 (17:05)
Evaluation, When? (4:25)
Evaluation Quadrant Scenarios 2 (18:38)
Intertwined (3:36)
Closing Questions (3:25)
One-on-One Coaching and Workshops
Final Quote (0:38)
Week 5 - Assignments and self-practice
Why Evaluate
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